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Sunday, January 23, 2011

Slow Down

Slowing down is something that my mind refuses to do.

Regardless of me trying to calm myself down it's as though it continues to race, pacing back and forth at the speed of electricity.

Prayer, Meditation, Silence, Darkness and even a change in my diet does nothing to help my mind just relax.

How can I be unconfined from my thoughts?
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